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	<title>15 Minutes To Fitness &#187; Teens Weight Loss</title>
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	<description>Fat Loss And Muscle Gain Through  Exercise And Healthy Diet</description>
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		<title>Get Fit With Your Kids&#8230; At The Playground</title>
		<link>http://15minutesadaytofitness.com/blog/get-fit-with-your-kids-at-the-playground.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/get-fit-with-your-kids-at-the-playground.htm#comments</comments>
		<pubDate>Wed, 03 Feb 2010 18:55:11 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Fat Loss Methods]]></category>
		<category><![CDATA[Teens Weight Loss]]></category>

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		<description><![CDATA[Get Fit with Your Kids&#8230; At the Playground   How is that possible? It&#8217;s easy, just bring them to the playground. That&#8217;s right, getting exercise with your kids is as easy as getting fresh air, bonding with your kids, and having a really great time. I remember having a great time in the playgrounds in Brooklyn as a kid. [...]]]></description>
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		<title>Easy Weight Loss Tips for Teens</title>
		<link>http://15minutesadaytofitness.com/blog/easy-weight-loss-tips-for-teens.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/easy-weight-loss-tips-for-teens.htm#comments</comments>
		<pubDate>Sat, 11 Jul 2009 16:02:49 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Teens Weight Loss]]></category>

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		<description><![CDATA[The first thing that most teenagers who want to lose weight quickly think of is to cut down on their food intake. It may work to a certain extend for some, like those who are just slightly overweight. But many others have found out, it isn’t exactly the best solution as they are constantly feeling [...]]]></description>
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		<title>Easy Weight Loss Plan for Teens</title>
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		<comments>http://15minutesadaytofitness.com/blog/easy-weight-loss-plan-for-teens.htm#comments</comments>
		<pubDate>Fri, 10 Jul 2009 07:13:21 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Teens Weight Loss]]></category>

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		<description><![CDATA[It is common knowledge that excess fat in your body puts you at risk with many health problems. If you are an overweight teenager looking to reduce those risks and prevent disease, you should device an easy weight loss plan suitable for teens. Your plan should include both short-term and long-term goals. These goals must [...]]]></description>
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		<title>Easy Weight Loss for Teens</title>
		<link>http://15minutesadaytofitness.com/blog/easy-weight-loss-for-teens.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/easy-weight-loss-for-teens.htm#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:28:48 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Teens Weight Loss]]></category>

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		<description><![CDATA[Many teens today live their lives cooped up at home mostly in front of the computers or televisions. It was not always this way. Teens in the past, without the distractions of computers and countless television channels, used to be very active. Exercising was part of their daily activities. Today, if they want to exercise, [...]]]></description>
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		<title>Free Weight Loss Advice for Teens – How and Why You Don’t Need to Go Through It Alone</title>
		<link>http://15minutesadaytofitness.com/blog/free-weight-loss-advice-for-teens-%e2%80%93-how-and-why-you-don%e2%80%99t-need-to-go-through-it-alone.htm</link>
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		<pubDate>Wed, 08 Jul 2009 12:45:58 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Teens Weight Loss]]></category>

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		<description><![CDATA[If you are a teenager trying to lose weight, chances are you probably want to improve your physical appearance, your health, or both. And you may even be feeling a bit hopeless. Many teens are able to lose weight easily, while others find it very difficult to do so. This is because they are trying [...]]]></description>
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		<title>Weight Loss Plans for Teens-best Weight Loss Plans for Teens!</title>
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		<pubDate>Mon, 27 Apr 2009 14:33:59 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Teens Weight Loss]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[strip that fat]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[weight loss plans]]></category>

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		<description><![CDATA[There are way too many Weight Loss Plans For Teens that claim to help lose weight fast and always under deliver their promises and fill you full of garbage. The number of teens searching for the best and perfect Weight Loss Plans For Teens increases every week due to the images of the &#8220;perfect bodies&#8221; [...]]]></description>
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		<title>Weight Loss Diet Plans For Fat Teenage Boys</title>
		<link>http://15minutesadaytofitness.com/blog/weight-loss-diet-plans-for-fat-teenage-boys.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/weight-loss-diet-plans-for-fat-teenage-boys.htm#comments</comments>
		<pubDate>Thu, 26 Mar 2009 19:32:28 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Teens Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[teenage]]></category>

		<guid isPermaLink="false">http://15minutesadaytofitness.com/blog/?p=112</guid>
		<description><![CDATA[If you have ever been looking for diet plans for obese,fat,overweight teenage boys, then you are in luck. Many teenage boys are overweight, even some of the more active ones. From soccer players to basketball,from football players to baseball players, overweight teenage boys can be found doing all sorts of different things. It does not [...]]]></description>
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		<title>How Can Teens Lose Weight?</title>
		<link>http://15minutesadaytofitness.com/blog/how-can-teens-lose-weight.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/how-can-teens-lose-weight.htm#comments</comments>
		<pubDate>Mon, 16 Mar 2009 16:39:09 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Teens Weight Loss]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://15minutesadaytofitness.com/blog/?p=97</guid>
		<description><![CDATA[How can teens lose weight? In this article i will talk in detail on how teens can lose weight and the causes of weight gain. Being a teenager and having weight problems can be a nightmare. This can range from being teased and bullied at school and problems carrying out sports due to lack of [...]]]></description>
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