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	<description>Fat Loss And Muscle Gain Through  Exercise And Healthy Diet</description>
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		<title>Brain Booster</title>
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		<pubDate>Fri, 19 Mar 2010 12:22:34 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[Do you want a quick brain boost? And do you want a longer term brain boost? Probably both, and we now know a great deal about how to do both.
I have resorted to milk chocolate over the decades of my life to help my flagging attention in the afternoon, especially after those meat loaf and [...]]]></description>
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		<title>Exercise Equipment- Weight Lifting</title>
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		<pubDate>Thu, 18 Mar 2010 12:34:15 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[              &#60;!&#8211; @page { margin: 2cm } P { margin-bottom: 0.21cm } &#8211;&#62;
Weight lifting is a type of exercise that utilizes special equipment for the purpose of gaining muscle while/ or losing weight. It is perhaps one of the most popular types [...]]]></description>
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		<title>5 Men&#039;s Shaving Tips You&#039;ve Never Heard Of</title>
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		<pubDate>Wed, 17 Mar 2010 17:38:39 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[You don&#8217;t need to spend hundreds of dollars on shaving gear or going to a mens spa to get a crisp clean shave. Today, I&#8217;m going to share a few of my unorthodox men&#8217;s shaving tricks for a super-close shave. And don&#8217;t share this amazing information with too many people because it&#8217;ll become less effective [...]]]></description>
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		<title>Top 5 Tips For Mens Short Hair Styles</title>
		<link>http://15minutesadaytofitness.com/blog/top-5-tips-for-mens-short-hair-styles.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/top-5-tips-for-mens-short-hair-styles.htm#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:07:41 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[              I&#8217;m glad you found this article. You should be happy. It&#8217;s because studies indicate short hair is attractive on men. And you want to know more about mens short hair styles&#8230;Or maybe you&#8217;re looking for a killer style to raise your [...]]]></description>
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		<title>8 Secret Tricks For A Successful Heavy Bag Workout</title>
		<link>http://15minutesadaytofitness.com/blog/8-secret-tricks-for-a-successful-heavy-bag-workout.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/8-secret-tricks-for-a-successful-heavy-bag-workout.htm#comments</comments>
		<pubDate>Tue, 16 Mar 2010 09:38:02 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[              Okay, so you&#8217;re interested in a heavy bag workout. You want the strength and conditioning benefits that come with fitness boxing. I get it. You know that boxers are among the most conditioned athletes in the world. Or you understand that [...]]]></description>
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		<title>4 Easy Ab Workouts To Blast Your Abs</title>
		<link>http://15minutesadaytofitness.com/blog/4-easy-ab-workouts-to-blast-your-abs.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/4-easy-ab-workouts-to-blast-your-abs.htm#comments</comments>
		<pubDate>Mon, 15 Mar 2010 13:26:30 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[Whether you want your abs be smooth and toned or you want them to pop out like giant raviolis, ab workouts are an important part of stealing glances from the opposite sex on the beach. Unfortunately, I&#8217;m going to let you in on some bad news in a second. But first, here are some easy [...]]]></description>
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		<title>Brain Training Software</title>
		<link>http://15minutesadaytofitness.com/blog/brain-training-software.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/brain-training-software.htm#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:35:57 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[              For my Senior Citizen counseling clients, brain training software is of interest. Most of us Boomers and Seniors have noticed the changes that come to our memory with our age, and are definitely interested in managing that change, so that it [...]]]></description>
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		<title>Eco Canteen Water Bottles Allow You To Kick The Plastic Habit</title>
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		<comments>http://15minutesadaytofitness.com/blog/eco-canteen-water-bottles-allow-you-to-kick-the-plastic-habit.htm#comments</comments>
		<pubDate>Sun, 14 Mar 2010 05:55:25 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[More and more people are joining in on the green revolution by making their own contribution, one step at a time. These days, it is getting more apparent that our planet is in danger and it is our responsibility to save the world that we live in.
There is a multitude of things that we can [...]]]></description>
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		<title>Marco Huck Vs Adam Richards Live Tv Online Boxing Live Channel</title>
		<link>http://15minutesadaytofitness.com/blog/marco-huck-vs-adam-richards-live-tv-online-boxing-live-channel.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/marco-huck-vs-adam-richards-live-tv-online-boxing-live-channel.htm#comments</comments>
		<pubDate>Sat, 13 Mar 2010 15:01:40 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[Watch Live Marco Huck vs Adam Richards Live TV Online Boxing On PC Now
Boxing live streaming, fight night live, Marco Huck vs Adam Richards, Marco Huck vs Adam Richards boxing live streaming, Marco Huck vs Adam Richards live, Marco Huck vs Adam Richards live TV linkBoxing live streaming, fight night live, Marco Huck vs Adam [...]]]></description>
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		<title>The Best Brands In Medical Scrubs</title>
		<link>http://15minutesadaytofitness.com/blog/the-best-brands-in-medical-scrubs.htm</link>
		<comments>http://15minutesadaytofitness.com/blog/the-best-brands-in-medical-scrubs.htm#comments</comments>
		<pubDate>Sat, 13 Mar 2010 02:19:09 +0000</pubDate>
		<dc:creator>rangarajan</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

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		<description><![CDATA[              It&#8217;s hard not to love medical scrubs. Originally created for surgical procedures, scrubs today serve more people than ever before. Doctors and nurses appreciate medical scrubs&#8217; range of motion and resistance to stains, while medical and dental office workers use scrubs [...]]]></description>
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